Gut Healing Green Smoothie
This Easy and Delicious Gut Healing Green Smoothie is packed with anti-inflammatory properties that will help heal your gut, calm your body and center your mind. This delicious and nutritious smoothie recipe will keep you full and energized all day long!
Ingredients
- 1 banana frozen
- 1 mango medium, fresh or frozen
- 1 cup spinach
- ½ avocado skin and pit removed
- ½ cup cauliflower frozen
- ¼ cup mint fresh, chopped
- ½ cup coconut milk*
- 1 scoop vanilla plant protein powder*
- ¼ teaspoon ground ginger
- ¼ teaspoon turmeric
Instructions
- Place all of the ingredients into a blender and blend until desired consistency is reached.* Enjoy!
Notes
- If you don't have/like coconut milk, feel free to use any other dairy free milk alternative. Try and refrain from using dairy whenever possible to keep the gut in great health.
- For the protein powder, you may use whatever protein powder you have on hand and enjoy. I would suggest to keep the flavor vanilla to maintain the flavors of the smoothie.
- For desired consistency, some enjoy more liquid smoothies and other's more think! Decide what fits your fancy most and have fun with it!