Here at Flux, you’ll find easy, nourishing recipes and resources to boost your mood, reach health goals, and feel your best – because you deserve treats that taste amazing without compromising on flavor or fun.
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The newest recipes and resources – Subscribe to get an email whenever a new post goes live!
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Here’s what’s trending on Living in Flux this month:
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RECIPE OF THE MONTH
High Protein Chocolate Mousse
The most indulgent healthy treat you’ll ever have! This chocolate mousse is made with a few simple ingredients and is seriously so quick and easy to make – it’s sure to be a new favorite weekly staple!
NUTRITION PACKED
If you’re looking to loose or maintain weight, balance hormones, improve your metabolism, control blood sugar levels, build muscle, or support your immune system, then definitely check out these resources and recipes!
HI! I’M KRISTINA,
Welcome to Flux! I’m a Board-Certified Health and Wellness Coach, recipe developer, and food photographer. Here, you’ll find trust-worthy recipes of everyday baked goods that are easy, nourishing, and downright delicious.
FAVORITES
Personal favorite recipes that are almost always on repeat!
